Saturday, Sept. 5, 2025 

  • Start:  Champex, Switzerland
  • End: Trient, Switzerland
  • Distance hiked: 15 km (9.3 miles)
  • Bus travel: 20 km – Trient (Le Betty) to Martigny, Switzerland
  • Elevation gain/loss:  7,746 vertical feet
  • Today’s high point: Bovine – 6,726′ elevation

Day 7 of the Tour du Mont Blanc started with a long ascent up to today’s highest point – Bovine. Unfortunately, since it was Sunday, I wouldn’t be able to stop for coffee, as the only hut on the climb was closed. The route continued uphill to a cattle gate that reminded me of the many gates on the Arizona Trail, before dropping down to Col de la Forclaz. This is the northernmost point of the TMB circuit, and all my hiking from here forward would continue south toward France. As I continued downhill, I encountered the scariest bit yet of the TMB: a catwalk of metal grate bolted to the mountain, suspended hundreds of feet above the ground. Once I reached Trient, I had to ride a local bus 20 kilometers down to the town of Martigny because all the lodging in the tiny village of Trient (the last Swiss village on the TMB) was fully booked today.

Elevation profile for Day 7
On my way out of Champex, I passed this bold, quirky mailbox nailed to half of a tree
Hiking through the dewy fields on a brisk morning
Swiss cows chilling with an epic view
And a cute pony
The morning’s ascent started out a bit rocky
Switzerland definitely had the best marked trail of the three countries
A few hours in and the day was beginning to warm nicely
As I continue uphill, I cross paths with mountain bikers taking a Sunday morning spin on the trail
It would have been nice to stop at Alpine Bovine for a coffee, but they were closed
The trail passed through several gates like this one, with a bicycle ramp beside it. This sight brought back so many memories of the Arizona Trail
Memorial at the top of the Bovine climb
Lots of panoramic views on the descent, but I can also hear the sound of motorcycles driving up and down the curvy international road that goes between Martigny, Switzerland and Vallorcine, France
Picturesque views
Then I finally drop below treeline
More Swiss cows (and plenty of manure) on Bovine’s descent
Col de la Forclaz – this pass is the northernmost point on the TMB’s route
The 4-star Hôtel du Col de la Forclaz, which has been in operation at the pass since 1830.
More cows as I turn south toward Trient
The grates on this metal catwalk hed me nearly hyperventilating as I walked over them.
Nice views, but still nerve-wracking to walk on a catwalk bolted to the mountainside
Fancy bridge over the roadway
Almost to Trient
The tiny village of Trient down below
The village had a charming Swiss character
Thanks to my last planning for the TMB, there were no beds available in Trient, so I had to take a 20-km bus ride down to Martigny for the night
Martigny had all the amenities of a modern town, but many of them were closed on Sunday
I did, however, find a 24-hour (outdoor) laundromat
And my hotel room was much comfier than a communal room at an auberge in Trient

Highlights

  • I had beautiful weather today, with lots of sunshine. What a great day to hike the TMB.
  • I made it to the north side of the Mont Blanc massif near the Col de la Forclaz and began hiking south toward France. It’s wild to believe I’m now 80% done with TMB.
  • I made it to the bus stop in Trient with plenty of time to spare this afternoon. I was a bit worried because the bus only runs to Martigny three times a day after August 25th.

Challenges

  • There were lots of rocks and cow pies to avoid on the ascent up Bovine – today’s high point
  • Because of the lodging situation, today was a really short day of hiking. My body really wanted to hike more, but my only choices were 9.3 miles or 22 miles (with a climb over Col de Balme), so I erred on the easier side.
  • I encountered my only money issue on the TMB today. I still had plenty of Euros on hand, but I was down to my last 10 Swiss Francs in cash. The bus fare to Martigny was 12,60 CHF, and the bus didn’t take cards (like the buses near Chamonix), so I had to beg the driver to accept my Euros.

TONIGHT’S LODGING

Martigny Boutique Hotel. Everything in the small village of Trient was booked when I planned my last-minute TMB trek, so I had to find alternate lodging. I chose to take the hour-long bus ride down the mountain to spend the night in Martigny, Switzerland. I made my hotel reservation using booking.com (cost: 150 CHF), and the hotel was just a short walk from the bus terminal and train station. The art-themed hotel offers rooms with private bathrooms, fast Wi-Fi, and a restaurant (which I didn’t get to try because it was closed for dinner on Sunday, and the early-morning bus back to Trient left before Monday’s breakfast.)

Martigny Boutique Hotel